Why am I nauseous
Nausea can be a common side effect of GLP-1 medications, as these drugs affect how your stomach empties and how your brain perceives hunger and fullness. Here are a few reasons why you might be feeling nauseous:
•Gastrointestinal Motility: GLP-1 medications slow down gastric emptying, which means food stays in your stomach longer than usual, potentially causing nausea.
•Appetite Regulation: These medications also act on the appetite centers in the brain, which can disrupt normal feelings of hunger and fullness and lead to nausea.
•Adjustment Period: Your body may simply be adjusting to the medication. Nausea is more common when you first start taking GLP-1 medications and often subsides as your body adapts.
To help manage nausea, consider eating smaller, more frequent meals and avoid foods that are rich, fried, or have strong odors, as these can exacerbate the issue. Staying hydrated and consuming ginger tea or ginger supplements can also help soothe your stomach. If nausea persists or worsens, it’s important to discuss this with your healthcare provider, as they might adjust your dosage or try different strategies to alleviate the side effect.
